A Night to Exhale: Elemental Healing, Breathwork & Reiki on the Fall Equinox

Sep 22, 2026 05:30 PM – Sep 22, 2026 06:45 PM Pacific time

You're Invited: A Night of Powerful Release & Healing

Tuesday, September 22 · 5:30 PM · $27 · Online

We're opening the BLOOM Community doors for one night, and bringing in a special guest for something we've never offered before.

If you're the woman who goes quiet in the group conversation. Who feels everyone else's energy before she's even said a word. Who's "fine," "handling it," "used to it" (we all have that one phrase we default to when we don't have the language for what's actually happening inside us) - this night was built for you.

Meet Cristina Alfonso

Cristina is joining us to share Elemental Healing, a modality rooted in Embodied I Ching Alchemy. It nourishes your nervous system at the root and supports alignment through your chakras, clearing energetic stagnation, reconnecting you to your true

center, and awakening what's already inside you waiting to come forward. It feels restorative. Grounding. Vitalizing.

What Happens In Our 75 Minutes Together

Breathe & Receive (Optional Reiki)
We start with gentle, trauma-informed breathwork to prepare your body for what's coming. While you breathe, Reiki Master Kaylin Brennan will offer relaxing Reiki energy alongside you. Nothing to do here but let the power of your breath work magic and receive.

Elemental Healing Session
Cristina leads you through this potent healing experience, designed to leave you feeling restored, grounded, and clear.

Integrate
We land together before we close, gently anchoring this new clarity into your nervous system so you walk back into your evening feeling supported, not scattered.

How You'll Feel After

Peaceful. Clear on your own truth. Safe in your body. Firmly rooted, deeply nourished, and a little more you than you were 75 minutes ago.

This Is For You If...

You're navigating a season of change and know something needs to shift, you're just not sure what
You've felt "too sensitive" or "too much" your whole life and are ready to see that as your gift instead of your glitch
You've tried therapy, yoga, meditation, maybe a program or two, and you're craving something that actually reaches your nervous system, not just your mind
You want one hour and fifteen minutes that belong entirely to you

Event Details

When: Tuesday, September 22, 2026
Time: 5:30 PM
Investment: $27
Where: Online (link sent via email upon registration)

This is an intimate, live container, so we're keeping the space small on purpose. If something in you is already leaning toward "yes," that's worth listening to.

I hope you'll join us. I have a feeling this one is going to land exactly where it needs to.

Reiki Master, Kaylin Brennan

Trauma-Informed Breathwork Guide,

Lynn Gantner

Get Tickets

Reserve My Spot - $27

$27.00

Limited Time Early Bird 🐥

Limited quantity available until September 15th

$22.00

Total$0.00

By registering for this session, I understand that breathwork can be a deep physical and emotional experience. I confirm that I am in good health and have consulted a doctor if I have any history of cardiovascular disease, high blood pressure, or a history of seizures. I understand this is a trauma-informed space for release, not a substitute for medical or psychological treatment. I agree to hold Lynn Gantner and Breathe & Bloom Boldly harmless from any claims or liability related to my participation. I also agree to maintain the privacy of the other women in this circle.

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You don't have to carry the world on your own anymore. This is your space to find quiet clarity.

I know what it feels like to hold it all together while secretly falling apart.

On the outside, life looks full. You are the professional, the mother with kids in college, the one who manages the household with a steady hand. You’ve created a life that looks "tidy" to the world, but inside, it feels like a beautiful, heavy mess.

I lived there for years. I know the internal pressure to appear content when you actually feel a quiet, nagging loneliness. I know the "mysterious symptoms"—the tight chest, the restless nights, and the way your body seems to be shouting what your voice won't say.

I felt like I was "too much" for some and "not enough" for others.

I spent a lifetime performing, thinking that if I just changed enough or did enough, I would finally be safe. I was the ultimate people-pleaser, losing my own light while trying to keep everyone else’s world bright. If you’ve ever felt like you didn’t quite fit in, even in your own home, I see you.

The shift didn't come from a "to-do" list.

It came when I stopped trying to think my way out of the overwhelm and started breathing my way through it. I discovered that the way back to your heart isn't about fixing yourself—it’s about loving yourself through the mess.

Through breathwork and gentle somatic release, I found a quiet clarity I didn't think was possible for someone as sensitive as me. I learned to gently embrace the parts of my life that feel unfinished and imperfect.

Now, I guide women like you to set the weight down.

By simply learning to listen to what your body is trying to tell you, we work together to find that safe, peaceful energy you’ve been longing for. This isn't about more "mindwork" or trendy jargon; it’s about a human-to-human connection that helps you:

Actually hear your own voice again, underneath everyone else's expectations.
Release the heaviness of social media envy and the guilt of "not doing enough."
Stop the constant 'mental loop' so you can actually sleep at night.

You are worthy of care and belonging, exactly as you are—even on the days when things feel heavy. Let’s take a breath together and begin.

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