Inner Calm Awaits.



Somatic Release & Nervous System Clarity.
 
The Breathe Release & Bloom Approach

Go from overwhelmed to calm Clarity.




Begin Your Journey


My breathwork session with Lynn was exactly what I needed! It was relaxing and comforting. I have experienced breathwork with others, and this felt like it had more layers to it.
Life has been a bit stressful for me recently, and after the session I felt a sense of calm that I haven't felt in a while.
I am so grateful for Lynn and the experience!  
- Donna  B.

I had a session with Lynn just a day ago and already used her techniques from our session, Somatic breathwork. For me, it is an essential energy connection, and I felt open and safe to share with her one space and speak about my body, mind, and spirit. She guided me to the deep levels to feel my body and breathe through my uncomfortable zone. It was pleasant to work with Lynn, and I will recommend her breathwork session to my friend and everybody who wants to live life in a healthy body!
- Olga C.


From the first interaction with Lynn, I felt a her calm personality. Lynn's ability to guide me through the session, and using her great sense of intuition had a profounding result. It released a lot of tension in just 1 session, leaving me feeling relaxed and light after a very long time. Thank you, Lynn. I really appreciate it.
- Ayesha


Ever since my first breath work session with Lynn I have fallen in love with breath work! Before finding I was in a dark place and since our first session I’ve found an inner piece that I can’t really explain. I’ve been able to control my anxiety and depression with breathing techniques and finally able to turn my spiraling mind off when I need to. A truly Life changing experience and I highly recommend. If you’ve Tri red breath work before or are a new comer like I was please give Lynn a chance to change your life :)

Absolutely breathtaking! Relaxation like no other. Lynn truly knows what best for you and puts you in a complete state of comfort and relaxation. I’m looking forward to booking my next session asap.
John F

I genuinely from the bottom of my heart cannot say enough about Lynn❤️ she is my safe space , she has helped guide me through some of the most difficult times of my life with Grace, love, compassion, kindness, trust and safety.
L J

      

You are stronger than you know. 
As a Trauma-Informed Somatic Coach, I help you tap into your innate insight and create a life that truly reflects your authentic self.
Through gentle yet powerful body-centered practices, you'll release the energetic blocks and old patterns, cultivate self-love, and discover the embodied peace and natural flow that reside within.

Ready to step into your power? 
Schedule a complimentary Somatic Clarity Call, and let's explore your journey to flow together!


My Offerings: Your Path to Natural Flow

The Somatic Release & Bloom Method (SRBM) is offered across different containers to meet your unique needs.


Private Somatic Immersion:
Experience a personalized, deep-dive release. The SRBM approach clears hidden blocks, guiding you from overwhelmed to clarity through gentle release

  • Somatic Release Intensive (Online): Private online experience for deep release, nervous system renewal, and genuine energetic freedom.
  • Somatic Release Intensive (In-Person): Private in-person experience for deep release, nervous system renewal, and genuine energetic freedom (limited Service Area).
Community & Group Experiences
These offerings provide a structured container for consistent practice and connection.

  • Bloom Boldly and Beautifully: The structured weekly online membership community for consistent practice and support.
  • Sacred Retreats: Immersive, in-person gatherings for profound release and accelerated nervous system reset.
  • Specialized Group Events: Focused in-person and online group events (e.g., workshops, corporate wellness) tailored for specific outcomes
 






What Is Breathwork?

Breathwork is a somatic journey inward. Through gentle, guided breathing techniques, you connect directly with your body's innate insight and reset your nervous system. This practice allows you to safely release the stored patterns and energetic blocks and discover the embodied peace and natural flow that resides within.



Free Somatic Clarity Call

Ready to finally step into your natural flow?
Your journey begins with a complimentary Somatic Clarity Call. This 30-minute consultation is for us to explore the energetic weight you are carrying and determine if the Breathe, Release, & Bloom Approach is the precise structure you need for lasting transformation and natural flow.