Breathwork
About Lynn: 
A Journey Home to  Yourself🌺


    • Welcome Kindred Spirit

      Have you ever felt that gentle tug—that quiet whisper of "something more"? Perhaps you've built a beautiful life, yet a part of you knows there's a deeper layer of joy and connection waiting. If so, I understand. I've walked a path of deep transformation, and my purpose is to gently guide you on yours.

      For years, I carried the weight of past hurts—the pain of childhood trauma, a difficult relationship, and the heartbreaking loss of a child. I appeared strong to the outside world, but a quiet storm of self-doubt and loneliness raged within. I longed for a sense of belonging, to feel truly seen and loved for who I am.

      My search for healing led me to the world of holistic wellness. I became a National Board-Certified Health and Wellness Coach, learning to nourish my body. But I found that true healing required more. My heart still yearned to feel whole.
      That’s when breathwork found me. Skeptical but open, I experienced a powerful shift. It felt as if a gentle hand had reached into the depths of my soul, releasing long-held emotions and revealing a radiant spark of hope. I knew then that this wasn't about just surviving anymore—it was about truly thriving.

      I became a certified trauma-informed breathwork guide, learning how the power of your own breath can dissolve layers of pain and reveal the joy that has always been there, waiting for you.

      At 63, I am a testament to the fact that healing is timeless. My journey of self-discovery blossomed into a journey of self-love and fulfillment.

      My heart's calling is to empower women like you to bloom boldly. To rediscover who you were before the world told you who to be. To let go of what holds you back and live a life of authentic connection, peace, and purpose.
      In our work together, I offer a safe, nurturing space where you can:

      • Release emotional burdens and find inner peace.
      • Heal past traumas and cultivate unwavering resilience.
      • Connect with your intuition and discover your true potential.
      • Deepen your heart connection and live authentically.


      You deserve to feel truly at home within yourself. Your unique journey is waiting to unfold.
      Let's begin on this journey of self-discovery and healing together.


      I would be honored to hear your story and guide you toward the beautiful, authentic life you were meant to live.

      My Guiding Path
      My Qualifications & Credentials
  • Samma Karuna School of Awakening and Healing - Biodevelopment Teacher Training
  • Samma Karuna School of Awakening & Healing - Tetra Breathwork Teacher Training Certification - 2025
  • Reiki II Certification 2024
  • Breathwork Fundamentals With Dan Brulé - 2024
  • Reiki I Certification 2023
  • Pause Somatic Coach Certification – 2023
  • Pause Breathwork, Certified Trauma-Informed Breathwork – 2022
  • Excelsior University - Associate of Arts - 2022
  • National Board of Health & Wellness Coaches – Board Certified – 2021
  • Institute of Integrative Nutrition – Certificate in Gut Health – 2020
  • Institute of Integrative Nutrition – Certificate of Integrative Nutrition Coaching – 2020
  • Plant-Based Nutrition – T. Colin Campbell Center for Nutrition Studies – 2019
 

Trauma Survivor & Breathwork guide
Self-Love Advocate
Heart-Centered coach
Thriving on Plants & Breathing Deeply
Grandma of 6 
Globe-Trotting Healer
Inner-Zen Gardener









Client Spotlight...
"I have had multiple sessions with Lynn & she is fantastic at holding space. The techniques she uses of sensing into your body and then taking the feeling outside of your body work really well to stabilize a tough memory or trauma experience. I always feel safe with Lynn because she is very present and listens to what you are saying, but also listens to what you might not be saying…that’s where the magic happens. In this last session I had, Lynn wrote down all the positive affirmations/new beliefs I want my inner child to hear & at the end she read them out loud again, which was really powerful for me. I can’t recommend Lynn enough!"  Kaylin
"Lynn far surpassed my expectations of somatic coaching. She has a very kind and gentle approach that made me open to exploration in my body. I felt she truly listened to my needs and tailored her approach to what was surfacing for me during our session. A beautiful harmony settled into my body giving me a sense of relief and joy. I hope to take this feeling into my life and dip into it throughout each day to continue this beautiful gift of peace."  - Linda 

"I loved my somatic session with Lynn! She has a very calming demeanor which really helped me to feel safe and to allow the session to unfold beautifully. She has a gentle way of guiding you through uncomfortable emotions that may come up and holds space so beautifully. I felt so much peace after the session and I know I released some fear, grief and worry that was stuck. I would highly recommend booking a session. You will feel so much better afterwards." - Jen 

"I've had breath work somatic work and a beautiful self-confidence course with Lynn and I cannot say enough about how magical the experience is with her she cares deeply I feel so safe and held I have big breakthroughs and I'm able to move forward knowing that I have that support and she also teaches me tools to help myself. If you want to change your life jump somewhere into Lynn's life she is extraordinary" - Lisa J
"This was my second session with Lynn. Her ability to put me a relaxed state was amazing, and it was totally helpful in assisting with release of tension and tight muscles. "🌟- Ayesha

"Lynn was great! A relaxing and good experience that completely relaxes you. I’ll be booking again very soon. Thank you!" JLF
      
Ready to wake up and live each Day to your full potential?
 

Gentle Healing, Deep Within:

Our bodies hold wisdom, sometimes locked beneath layers of tension. Somatic practices such as breathwork guide us to unlock this wisdom, freeing us to live with greater self-compassion and joy.

Are you ready to step into the freedom that awaits you?


With love and healing,
🌺Lynn Gantner