Sleepless Nights Got You Down? 😴
Join our FREE 5-Day Mindful Sleep Revolution for women! Learn simple practices to calm your mind, cultivate self-compassion, and finally get the restful sleep you deserve. Feel more rested, centered, and connected.
What's Included (It's FREE!): Daily guidance, easy mindfulness exercises, gentle sleep tips, a supportive community & more!
Ready to embrace restful sleep? Sign up for FREE today!
Sensitive humans, you don't have to carry that heavy burden alone.This is your invitation to a moment of deep gentle somatic release under the open sky. I'll guide you through trauma-informed breathwork designed to clear old energy and teach your nervous system to anchor in safety.This practice lights the path from overwhelm to clarity. You deserve this stable, easy reset.
- Where: Aviara Community Park, Carlsbad, CA
- Investment: $25
- Action: Spaces are intimate and limited. Reserve your spot now!
- Preparation: Please arrive 10 minutes early. Avoid eating a heavy meal beforehand.
- Bring: A yoga mat & blanket (for comfort), water, a light blanket (body temperature can shift), and an eye covering (optional, but encouraged for a deeper journey).
Ready to breathe and release? Spaces are limited to ensure an intimate group and personalized guidance. Reserve your spot now to anchor your future in clarity and purpose!
Meet Your Guide: Lynn Gantner
Lynn's mission is to illuminate a clear path to Gentle Release, empowering you to step into your most truthful life.
What Clients Say:
"Lynn is my safe space... she has helped guide me through some of the most difficult times of my life with Grace, love, compassion, kindness, trust and safety.""A truly Life changing experience... I’ve found an inner piece that I can’t really explain. I’ve been able to control my anxiety and depression with breathing techniques."
Ready to breathe and release? Spaces are limited for personalized guidance. Reserve your spot now!
The Winter Sanctuary: Peace and Renewal
Feeling the holiday pressure already?
What if you could give yourself the gift of a gentle pause?
Join me for The Winter Sanctuary, an online workshop designed for the woman who does it all. We'll use gentle breathwork and restorative meditation to release tension, reflect on your journey, and find a sense of true peace. It’s a much-needed moment of calm in the busiest season.
Honor yourself with a sacred space to simply be. 
Give yourself the gift of peace.
