Weekly Nurturing Somatic Breathwork

Mar 04, 2025 07:00 PM – Jun 30, 2025 05:00 PM Mountain time

Long for connection & purpose? Join me! 30 min weekly (Tues), bonus extended session (60-90 mins, 2nd and 4th Tues). Release stress, heal, deepen intuition, and embrace your authentic self. Supportive community. Breathe your way to a better you!

Release old patterns and beliefs that no longer serve you
Connect with your innate wisdom and intuition
Discover a deeper sense of self-acceptance and self-love
Create more space for authenticity and heart-centered living

Price: one 30-minute session $10, or one session 60-75 minutes $20

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The Wisdom of Breath: My Path to Self-Love

There was a time when self-doubt felt like a constant companion. Looking into the mirror, I saw eyes that had lost their sparkle, dimmed by the weight of life's challenges. Childhood traumas, the heartbreaking loss of a child, and the shadows of abusive relationships left me feeling overwhelmed, like I was running on a treadmill that never stopped.

Then, I discovered the gentle power of breathwork. Breath became my anchor, each inhale drawing me closer to joy and fulfillment, each exhale releasing a little more of the burden I carried.

Now, I see a familiar reflection in the women I guide – the quiet frustration behind their smiles, the whispers of insecurity. But together, we create a safe space to silence those voices. We gently rebuild, step by step, revealing a strength they may have forgotten they possessed. We are women rising, ready to embrace lives filled with joy and authentic connection.

Because, dear one, you are stronger than you realize. Let's gently rewrite your story, one empowered breath at a time.

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