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Gently reclaim your Sleep. 

Join the Mindful Sleep Revolution, a free 5-day online challenge 

using simple mindfulness and nurturing habits to guide you back to peaceful sleep.

Tired of Sleepless Nights and Restless Mornings? 

Discover the Path to Deep, Restful Sleep

Join the Free 5-Day Mindful Sleep Revolution!
Do racing thoughts keep you awake? Do you wake up tired, feeling disconnected, or like something's missing? You're not alone.

This is lovingly crafted for you if:

  • You're a woman seeking deeper rest and well-being.
  • You're drawn to holistic approaches, self-growth, and mindfulness (no experience needed!)
  • You're ready for gentle changes and feeling supported in a community.

In just 5 days, you'll learn to:

  • Calm your mind before bed with simple practices.
  • Cultivate self-compassion around your sleep journey.
  • Feel more rested, centered, and connected to yourself.
  • Connect with a warm, supportive community space.

What You Receive (Absolutely Free):

                        • Daily Email Guidance
                        • Short, Simple Guided Mindfulness Practices
                        • Gentle, Effective Sleep Tips
                        • Inspiration & Motivation
                        • Supportive Private Online Community 
                        • Access the Live Kick-Off Session to start our journey!
Guided by Lynn Gantner and Kaylyn Brennan, both passionate about helping women find inner peace and authentic connection through mindful practices. This 5-day experience is our gift to you. It's an opportunity to prioritize your well-being, connect with an amazing community, and discover gentle yet powerful tools for lasting change.




Step Into Peaceful Sleep. Start Your Free Journey Now.

Sign up now, and access the challenge 
We respect your privacy; your contact information will not be sold or shared.
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