Tending the Garden of You: Clearing Space to Bloom

A 90-minute softening for deep roots and soft hearts.

March 18, 2026, at 05:30 PM Pacific Time
Hosted Online Via Zoom





Includes:
  • A gentle somatic practice to help your nervous system unburden itself.
  • Gentle journaling to gently discover your inner truth.
  • A trauma-informed breathwork journey to feel lighter and freer.




My Scope: I am a trained facilitator in somatic healing and breathwork, I offer gentle guidance and space-holding. I am not a medical doctor or licensed therapist, and this session is not a substitute for professional medical advice.*
Peace of Mind: Your investment is non-refundable but email me for a credit toward a future workshop if you can't make it.*
Except in the case of gross negligence or malpractice, I or my representative(s) agree to fully release and hold harmless (Name of Practitioner) from and against any and all claims or liability of whatsoever kind or nature arising out of or in connection with my session(s).*
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Breathwork is not recommended for those with seizure disorders, heart conditions, or advanced pregnancy. By signing below, you confirm you are healthy enough to participate*
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Amount to be charged:

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What if I’m already overwhelmed and I can’t keep up?
You don’t have to keep up. This is a 90-minute space for you to just be. There is nothing to 'do right' and nowhere to get to. Just show up as you are, and let the rest fall away for a while.
Is this gentle, even if I’ve been through a lot?
Yes. The breathwork is trauma-informed, and you’re always in charge of your pace. You can pause, soften, or simply listen whenever you need.