Breathe & Bloom Boldly
beginning your journey

Hello! It takes beautiful wisdom and courage to listen to the whisper that says you deserve more peace. This first step is already moving you toward a softer landing.

Since this journey involves me entering the sacred space of your home, this application is a quiet way for us to see if our hearts are aligned. Please share openly; what you write here is held in a safe, private space seen only by me.

Once you share these details, you'll be able to pick a time for us to have a quiet, no-pressure chat. This is the final step to make sure we are beautifully aligned to begin your journey.


What is drawing you toward a quieter, more supported space right now? Is there something specific you’re hoping to set down or exhale during our time together?*
When you think about finding a bit of peace, what is the feeling your heart is most longing for?*
In simple terms, what is the biggest thing that is holding you back right now?*
How ready do you feel to begin this deep, gentle work?*
I’d love to meet you exactly where you are. Could you briefly share if you’ve ever explored breathwork or other body-based healing before? (It’s perfectly okay if this is your very first time.)*
Because breathwork can be physically and emotionally moving, I want to ensure you are fully supported. Do you have any history of heart conditions, epilepsy, severe asthma, recent surgeries, or any psychiatric conditions I should be aware of so I can hold the safest space for you?*
Regardless of your answer above, please list any relevant conditions you have experienced (including high blood pressure, mild asthma, PTSD, pregnancy, or use of any psychiatric medication). (Please use the list below for reference—everything you share is held in strict confidence.)*
Is there anything else your heart wants me to know before we speak?*